The Microcosmic Orbit is one of the primary pillars in the framework of Yin Yoga for Sexual Health. It is a practice in some forms of Chinese qigong and traditional Chinese medicine which involves tuning into and directing the flow of qi, or vital energy, through energetic pathways in the body known as meridians; specifically, the Governor and Conception Vessels.
Read MoreNeurolinguistic Programming (NLP) is a powerful tool that has been used to shape how we think and feel about ourselves. But, it's also been linked to white supremacy — an ideology that values whiteness above all else.
Read Moretantric yin is an amazing approach to embodiment for anyone seeking mindful intimacy, pain relief, and regulation of the nervous system.
Read MoreA Bit about Singing Bowl Therapy - and a link to 18 minutes of sound that is on my YouTube channel :-)
Read MoreHow I build Yinscapes for the Public
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