Trauma Informed Care and The Virtues of Yoga
Mainstream wellness treats the body like a machine to be optimized and controlled. But what happens when an injury is permanent, developmental, or structurally complex?
True healing isn’t a formula; it’s an act of decolonization. When we map the six core principles of Trauma-Informed Care against ancient concepts like Ahimsa (non-harming), Sangha (communitism), and Wu-wei(effortless non-action), we stop trying to force regulation. Instead, Neuroaffective Somatics gives us a systemic framework to foster deep, whole-body resonance and coherence exactly where we are.
Taoist Neidan for Post Traumatic Growth -Vagus Nerve Anatomy Through the Neijing Tu -
Vagus Nerve Anatomy as it relates to Stomach, Esophagus, and ‘restriction’
Barriers to healthcare and a ‘triple empathy problem’ may lead to adverse outcomes for autistic adults: A qualitative study
Exploring the intersection of Neuroaffective Somatics and the transformative 'triple empathy problem' within healthcare reveals groundbreaking pathways for enhancing care for autistic adults. By weaving together the wisdom of SHEN—the emotional-spiritual essence—with the practicality of the SMART framework, we unlock a holistic approach to healthcare that honors neurodiversity. This integration not only addresses the sensory, emotional, and communicative needs identified in the 'Autistic SPACE' model but also aligns with the principles of acceptance, communication, and empathy, ensuring a healthcare experience where every individual feels understood and valued. Dive into our latest discussion on how Neuroaffective Somatics, through the lens of SHEN and the SMART framework, offers a revolutionary solution to the 'triple empathy problem,' paving the way for a more inclusive, empathetic healthcare system.
Managing Slight Dissociation – A Day in the Life of a Neurodivergent Individual
How I Use Somatics and Ritual to manage slight dissociation
10 Benefits of Yin Yoga for Sexual Health for Trauma Recovery - none of which have anything to do directly with sex
Yin Yoga for Sexual Health framework is centered around the idea of using arousal energy as a means of encouraging homeostasis in the bodymind, and one way this occurs is through directly working with arousal energy.
Neurolinguistic Programming and the Wellness to Supremacy Pipeline
Neurolinguistic Programming (NLP) is a powerful tool that has been used to shape how we think and feel about ourselves. But, it's also been linked to white supremacy — an ideology that values whiteness above all else.