10 Benefits of Yin Yoga for Sexual Health for Trauma Recovery - none of which have anything to do directly with sex
Yin Yoga for Sexual Health framework is centered around the idea of using arousal energy as a means of encouraging homeostasis in the bodymind, and one way this occurs is through directly working with arousal energy.
Sounds Embodied..
A Bit about Singing Bowl Therapy - and a link to 18 minutes of sound that is on my YouTube channel :-)
