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Techniques Katherine Zitterbart 11/17/22 Techniques Katherine Zitterbart 11/17/22

Self-Healing with The Inner Smile

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Katherine Zitterbart 10/21/22 Katherine Zitterbart 10/21/22

Anatomy of a Public Yinscape Class

How I build Yinscapes for the Public

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Yoga, Free Class Katherine Zitterbart 10/17/22 Yoga, Free Class Katherine Zitterbart 10/17/22

Tantric Yin - Seated Techniques

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About Katherine Katherine Zitterbart 10/10/22 About Katherine Katherine Zitterbart 10/10/22

Multidisciplinary Me

It’s like walking into someone else’s house, seeing their kitchen is full fo food nd devices you don’t use yourself, but you understand that the kitchen works for the cook.

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Katherine Zitterbart 10/9/22 Katherine Zitterbart 10/9/22

Lineage of the Rose

A Rose Blooms
When Her Velvet Darkness
awakens to the dawn

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Yoga, Cancer Katherine Zitterbart 4/20/22 Yoga, Cancer Katherine Zitterbart 4/20/22

Movement after Mastectomy - Chair Postures - for 412 Thrive

Restricted Movement after having a breast removed is a common experience. Here are some shapes you can explore one you’ve been cleared.

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Consent, Trauma, Communication Katherine Zitterbart 4/19/22 Consent, Trauma, Communication Katherine Zitterbart 4/19/22

How To Pray, Send Reiki, etc. to Someone Else in a Consent Circuit Kind of Way

Within an intimate context, the FRIES model for consent suggests that we are actively engaging in an ongoing conversation that seeks and supports freedom and liberation through agreement; knowing this can change at any time.

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