Tantric Yin - Seated Techniques

Did you know that arousal energy is the most potent force in our body minds? Its the energy of creativity, sexuality, invention, and play. It’s also the energy of anger, destruction, and fear. Arousal is inextricably linked to emotion, and the healing smile, healing sounds, and microcosmic orbit all work together to assist an individual in locating feelings in the body, which is amazing for those of us who have difficulty with interception due to neurodivergence, trauma, and/or pain.

This is a video giving an explanation of the 6 healing sounds and why I believe they benefit the bodymind connection