Trauma Informed Care and The Virtues of Yoga
Mainstream wellness treats the body like a machine to be optimized and controlled. But what happens when an injury is permanent, developmental, or structurally complex?
True healing isn’t a formula; it’s an act of decolonization. When we map the six core principles of Trauma-Informed Care against ancient concepts like Ahimsa (non-harming), Sangha (communitism), and Wu-wei(effortless non-action), we stop trying to force regulation. Instead, Neuroaffective Somatics gives us a systemic framework to foster deep, whole-body resonance and coherence exactly where we are.
10 Benefits of Yin Yoga for Sexual Health for Trauma Recovery - none of which have anything to do directly with sex
Yin Yoga for Sexual Health framework is centered around the idea of using arousal energy as a means of encouraging homeostasis in the bodymind, and one way this occurs is through directly working with arousal energy.
Multidisciplinary Me
It’s like walking into someone else’s house, seeing their kitchen is full fo food nd devices you don’t use yourself, but you understand that the kitchen works for the cook.