Katherine Zitterbart Katherine Zitterbart

STUDY: How Girls are Worrying Themselves Sick. Commentary: How Neuroaffectice Somatics Can Assist

Explore the intersection of neuroaffective somatics and traditional Chinese medicine in our latest article that delves into adolescent neural responses to social rejection and rumination. Uncover the parallels between modern neuroscience findings and ancient healing practices, and discover how TCM's Earth Element and the Inner Water Wheel, along with somatic awareness techniques, can offer insights into managing emotional regulation and cognitive responses. Read on to understand the role of brain regions like the precuneus and anterior cingulate cortex in emotional health, and how holistic approaches can guide individuals toward resilience and balance. This article is a must-read for anyone interested in psychology, neuroaffective therapy, and integrative health strategies.

Read More
Katherine Zitterbart Katherine Zitterbart

Supporting Sexual Health in Neurodiverse Populations

A recent review of research on psychosexual functioning in autism spectrum disorder (ASD) and attention-deficit/hyperactivity disorder (ADHD) highlights important considerations for supporting sexual health in neurodiverse populations. Relevant to AUDHD, ADHD, Parents, Partners.. Good stuff all around

Read More
Art, Sound Healing Katherine Zitterbart Art, Sound Healing Katherine Zitterbart

Eustachian - Soundbath and Artwork for Homeostasis

Dive into the soothing soundscape of our high-quality Soundbath, a harmonious blend of natural and instrumental tones, designed to resonate with your inner core. As the eustachian tubes balance the pressure within our ears for optimal hearing, let these sounds guide you to a state of equilibrium and heightened self-awareness. Slip on your headphones, close your eyes, and let the auditory journey lead you to inner peace and clarity.

Complementing the Soundbath is a piece of compelling digital artwork, echoing the metaphor of the eustachian tubes — your link between the inner self and the outer world. Let this visual delight inspire you to maintain a balanced and adaptive approach towards life's various pressures, just as our eustachian tubes do.

Read More