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Yoga, Trauma, Techniques Katherine Zitterbart 11/21/22 Yoga, Trauma, Techniques Katherine Zitterbart 11/21/22

Sounds Embodied..

A Bit about Singing Bowl Therapy - and a link to 18 minutes of sound that is on my YouTube channel :-)

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Consent, Trauma, Communication Katherine Zitterbart 4/19/22 Consent, Trauma, Communication Katherine Zitterbart 4/19/22

How To Pray, Send Reiki, etc. to Someone Else in a Consent Circuit Kind of Way

Within an intimate context, the FRIES model for consent suggests that we are actively engaging in an ongoing conversation that seeks and supports freedom and liberation through agreement; knowing this can change at any time.

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Yoga, Trauma Katherine Zitterbart 3/18/22 Yoga, Trauma Katherine Zitterbart 3/18/22

Situating my Perspective on Yin - 3 Minute Vid

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