Breathing for Intimacy: How Connecting with Your Breath Can Help Overcome Barriers to Intimacy
A brief introduction to breathwork and WHY it’s a powerful tool for connection
10 Benefits of Yin Yoga for Sexual Health for Trauma Recovery - none of which have anything to do directly with sex
Yin Yoga for Sexual Health framework is centered around the idea of using arousal energy as a means of encouraging homeostasis in the bodymind, and one way this occurs is through directly working with arousal energy.