Posts tagged cptsd
Trauma Informed Care and The Virtues of Yoga

Mainstream wellness treats the body like a machine to be optimized and controlled. But what happens when an injury is permanent, developmental, or structurally complex?

True healing isn’t a formula; it’s an act of decolonization. When we map the six core principles of Trauma-Informed Care against ancient concepts like Ahimsa (non-harming), Sangha (communitism), and Wu-wei(effortless non-action), we stop trying to force regulation. Instead, Neuroaffective Somatics gives us a systemic framework to foster deep, whole-body resonance and coherence exactly where we are.

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