Embark on a visual and contemplative journey with "Navigating the Neural Tide," where neuroscience meets the ancient wisdom of Chinese medicine and the transformative power of nervous system regulation. This unique picture book provides concepts and practices, illuminated by stunning illustrations and accessible, science-backed explanations. Learn about homeostasis, the emotional-physiological nexus, and holistic healing practices in a journey that will enlighten and empower you. Perfect for learners and seekers alike, this booklet demystifies the complexities of our inner workings, offering practical tools for self-regulation and resilience. "The Art of Nervous System Regulation" is an opening and a doorway into YOU!. I coined the term Neuroaffective Somatics to describe this framework - Katie