A BDSM Bottom's Checklist for the Body/Mind

A BDSM Bottom's Checklist for the Body/Mind

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This e-book started as handouts for a workshop I started teaching about rope suspension, back in 2011.  I wanted to give a list of questions that bottoms can use to check in with themselves and their environment.. and also to illuminate that suspension - and ALL BDSM activities for that matter - occur in a larger context than the specific activity in which one engages. 

So this resources has simple questions that map to the main systems of the body : respiratory, digestive, etc. as well as other considerations, such as intention, location, and more;. 

You are free to share this document far and wide.  I ask only that you do so without modifying it and while giving me credit.  Your distribution can be for commercial and non-commercial use. 

Be well and happy!

 

Kayteezee

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