Grief: It's OK To Feel Relief

Today is the one year anniversary of my father's steep decline in health, culminating in his death on July 1, 2017.  It's also the two month anniversary of my mother's death, so it's safe to say I'm actively grieving.

I'm also feeling some relief.   This is an aspect of the grieving process which, I believe, I don't hear talked about in public ways, and so I'm sharing a Facebook Live video I did last month, discussing that it's OK to feel relief in one's greif.